What are macronutrients?
You can organize your food by looking at what it does on a macro level.Download demo version
You can organize your food by looking at what it does on a macro level. Macro means large so we’ll be looking at the most vital functions these groups have. Macronutrients are essential for:
- Tissue growth and repair
- Regulating bodily processes
- Energy supply
The primary macronutrients:
Besides having a certain task, every macronutrient contains calories.